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Mental Training Plan
Mental Training Plan to Improve Sport Performance via Sports Psychology
This is a Peaksports network premium feature open to all members. Here you can learn Dr. Cohn's Mental Training System used with his one-on-one athletes and premium members. Below you will find 12 phases of sports psychology training. You can work through each important phase of the mental training plan using the "related sports psychology articles" feature at the bottom of each page.
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