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The list shows the most widely read articles on this site.

1. Read Sports Psychology Book Reviews
   Do you have a child you want to play tennis for the right reasons? Then I suggest you read, Raising Big Smiling Tennis Kids: A Complete Roadmap for Every Parent and Coach. The title is misleading because the book was geared toward parents of children beginning tennis . . . Mental Training Tip
   
   
2. Teleclass Audio: Why "The Zone" is Overrated?
   Do you think "The Zone" is overrated? Mental toughness expert Dr. Ken Ravizza says the zone is overrated. Dr. Ravizza and Dr. Cohn discuss Ravizza's work in the zone, self-control in sport and Ravizza's top hands-on strategies to reach peak performance in athletics . . . Mental Training Tip
   
   
3. The Confident Athlete Workbook/CD Series Programs
   The Confident Athlete Sports Psychology Series is a unique step-by-step 14-Day workbook and Audio CD system for learning Dr. Cohn's secrets for maximizing athletic potential. Member Only Special - save 30%! . . . Mental Training Tip
   
   
4. Live Mental Toughness Classes by Teleconference
   Is fear of failure or perfectionism holding you back in competition? Enroll in our new live mental toughness teleclass series for spring 2007. Dr. Cohn personally coaches you to uncover your mental game barriers and helps you perform effortlessly . . . Mental Training Tip
   
   
5. Mental Training for Gymnasts: Accept Imperfections
   Contributing expert Reyna Gilbert discusses Coach Roth's take on mental skills for success and the psychology of gymnastics. Self-talk plays a major role in motivation. Negative self-talk can have a very damaging effect on your mental toughness in gymnastics . . . Mental Training Tip
   
   
6. Athlete Interview: Sean Swarner, Adventurer
   Listen to this sports psychology interview with adventurer Sean Swarner on mental toughness in Climbing. Sean, a cancer surviver, has climbed 6 of the 7 highest mountains on each of the worlds continents including Mt Everest. Sean just released a new book . . . Mental Training Tip
   
   
7. New E-Book: The Confidence-Expectation Connection
   The Confidence-expectation conntection is our new Mental Training e-book for memebers. This mental toughness e-book is ideal for athletes who limit their performance with strict expectations. Download this sports psychology e-book and learn more . . . Mental Training Tip
   
   
8. Proactive Practice and Peak Performance
   To get the most from your practice, you have to do more than just show up and put in your time on the court, course, or playing fields. Listen to this sports psychology teleclass on the art of effective practice and training like a champion. Learn how to train like the pros . . . Mental Training Tip
   
   
9. Golf Self-Confidence: How to Play with Confidence
   Listen to this sports psychology virtual seminar on golf self-confidence. Dr. Cohn teaches his mental toughness strategies for self-confidence in golf to a women's collegiate golf team. This audio is ideal for golfers wanting to know the secrets to self-confidence in golf . . . Mental Training Tip
   
   
10. 5 Tips for Breaking Free of a Performance Slump
    Every athlete, at some point in his or her career, experiences a slump in performance or at least a performance plateau, which sometimes feels like a slump to athletes. Read Dr. Cohn's take on a slumps and plateaus and his mental game strategies for breaking out of a slump . . . Mental Training Tip
    
    
11. Using Your Mental Game to Improve Consistency
    Sports Psychology Teleclass! Do you look like a million bucks in practice and then not play to your potential in competition only to choke or lose confidence in crunch-time? Learn how to improve consistency and take your practice game to competition . . . Mental Training Tip
    
    
12. Golf Psychology: Taking Practice To Competition
    This live seminar teaches golfers the sports psychology strategies to take practice to the course. Dr. Cohn's highlights the mental game breakdowns that sabotage trust on the course. Dr. Cohn also teaches you his mental toughness strategies to play free and in the Zone. . . . Mental Training Tip
    
    
13. Six Objectives of Pregame Mental Preparation
    I teach athletes several mental preparation strategies that can be applied to pre-competition routines. However, you must always remember the overall aim of your mental preparation and the pregame mindset you are trying to establish. . . . Mental Training Tip
    
    
14. The Fearless Athlete - New CD/Workbook Program!
    The Fearless Athlete: A 14-Day Plan for Unbeatable Trust is the latest CD program in the Confident Athlete Series. Become a member and receive 30% off retail. Our latest program to help you overcome the mental handcuffs of perfectionism, fear of failure, and learn unbeatable trust. . . . Mental Training Tip
    
    
15. The Composed Athlete - New Sports Psych Product!
    The top athletes in the world are able to stay calm, relaxed, and poised under extreme pressure or when faced with adversity. Learn how to perform at your peak when under pressure. Read more or members please login for 30% discount. . . . Mental Training Tip
    
    
16. Sports Psychology Workbook - The Focused Athlete
    The Focused Athlete, part of The Confident Athlete Series teaches you how to boost concentration in 14 days. This 2 audio CD and workbook program is available to peaksports.com members at 40% discount! Tap into Dr. Cohn's secrets to enhancing focus . . . Mental Training Tip
    
    
17. The Ultimate Sports Parent - For Sports Parents
    Are you a sports parent and want to help your son or daughter improve their success and happiness in sports? Brother and sister team, Lisa Cohn and Patrick Cohn, have joined forces to bring you practical mental training tools to help you become the ultimate sports parent! . . . Mental Training Tip
    
    
18. Tom Brady Has the Mental Game Skills of a Champ
    What mindsets help a Super Bowl QB win? What makes a successful quarterback is his ability to excel at the mental part of the game. A quarterback has to have the ability to anticipate and respond quickly to what opposing defenses are trying to do. . . . Mental Training Tip
    
    
19. Fear of Failure and Fear of Success in Sports
    Does fear of failure hold you back? In this spring 2007 sports psychology teleclass, Dr. Cohn explains the concepts of fear of failure and success by using real life examples in sports. Mental toughness strategies for overcoming fear of failure and success are explained . . . Mental Training Tip
    
    
20. 4 Sports Psychology Strategies for Crunch-Time
    No one wants to talk about the five-letter dirty word "choke" in sports. It happens at all levels in sports and performance from junior to professional athletes. Learn four strategies you can use to become a crunch time player . . . Mental Training Tip
    
    

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