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Sports Psychology & Mental Training for Equestrian
Read the latest sports psychology, mental training, and performance enhancement articles on equestrian psychology to help you reach peak performance and improve mental toughness success.
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Diane Wade: Mental Game for Equestrians
Dr. Cohn is joined by one of his past students Diane Wade, an equestrian rider. In this interview, Dr.Cohn and Diane discuss the mental game of equestrians and a few of the strategies Diane uses to be successful as an equestrian rider . . . Mental Training Tip
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Interview with Olympic Equestrian Chris Kappler
Chris Kappler is an Olympic equestrian in Show Jumping. Kappler won team gold and individual silver from the Athens Olympics, team gold and individual silver from the Pan Am games in Santo Domingo. Dr Cohn and Chris discuss his mental preparation for competition . . . Mental Training Tip
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Mental Coaching with Ashley Adams, Equestrian
Ashley Adams is an equestrian rider and trainer in the sport of eventing. She is a rising star competing at the 4 star level. In this audio program, Dr. Cohn helps Ashley her mental toughness for equestrian eventing and improve help her mental game . . . Mental Training Tip
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Ken Ravizza Video on Motivation in Sports
Dr. Ken Ravizza spoke at the 2007 Peaksports Mental Training Bootcamp in Orlando. Watch this short sports psychology video of Ken asking athletes to know why they do what they do in sports. Ravizza is a sports psychology professor at CSUF . . . Mental Training Tip
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Ken Ravizzza Video on Focus and Concentration
Dr. Ken Ravizza spoke at the 2007 Peaksports Mental Training Bootcamp. Watch this short sports psychology video of Ken discussing the importance of focus and concentration in sports. Dr. Cohn studied under Dr. Ravizza at CSUF in the mid to late 1980's . . . Mental Training Tip
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Helping Kids Overcome Self-Intimidation
Julia Dreyer's two teen girls, successful equestrians who ride English and Western events, struggle with a common problem: Rather than focusing on their own strengths before a competition, the girls concentrate too much on their competitors' assets . . . Mental Training Tip
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6 Tips for Feeling Confident for the First Run
Confidence is the belief in your ability and it can include two areas: (1) a general belief in your ability to win; and (2) a task-specific belief in your ability jump, canter, trot, ride, and strategize. Learn Dr. Cohn's tips for being confident on the first run. . . . Mental Training Tip
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