Sports psychology and mental training programs for athletes and coaches. Boost mental toughness with exclusive mental game articles, interviews, tips and seminars from sports psychology expert and coach Dr. Patrick Cohn.
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Home | Equestrian
 
Equestrian
Sports Psychology & Mental Training for Equestrian

Read the latest sports psychology, mental training, and performance enhancement articles on equestrian psychology to help you reach peak performance and improve mental toughness success.

Diane Wade: Mental Game for Equestrians
Diane Wade: Mental Game for Equestrians Dr. Cohn is joined by one of his past students Diane Wade, an equestrian rider. In this interview, Dr.Cohn and Diane discuss the mental game of equestrians and a few of the strategies Diane uses to be successful as an equestrian rider . . . Mental Training Tip
Interview with Olympic Equestrian Chris Kappler
Interview with Olympic Equestrian Chris Kappler Chris Kappler is an Olympic equestrian in Show Jumping. Kappler won team gold and individual silver from the Athens Olympics, team gold and individual silver from the Pan Am games in Santo Domingo. Dr Cohn and Chris discuss his mental preparation for competition . . . Mental Training Tip
The Mental Game of Equestrian with Kathy Valentine
The Mental Game of Equestrian with Kathy Valentine Kathy Valentine is a veteran equestrian performance coach with over 25 years of experience. Dr. Cohn and Kathy Valentine discuss the top mental mistakes equestrians make with their preshow routine. Learn how to develop confidence and trust before competition . . . Mental Training Tip
Mental Coaching with Ashley Adams, Equestrian
Mental Coaching with Ashley Adams, Equestrian Ashley Adams is an equestrian rider and trainer in the sport of eventing. She is a rising star competing at the 4 star level. In this audio program, Dr. Cohn helps Ashley her mental toughness for equestrian eventing and improve help her mental game . . . Mental Training Tip
Ken Ravizza Video on Motivation in Sports
Ken Ravizza Video on Motivation in Sports Dr. Ken Ravizza spoke at the 2007 Peaksports Mental Training Bootcamp in Orlando. Watch this short sports psychology video of Ken asking athletes to know why they do what they do in sports. Ravizza is a sports psychology professor at CSUF . . . Mental Training Tip
Ravizzza Video on Sports Love/Hate Relationship
Ravizzza Video on Sports Love/Hate Relationship Dr. Ken Ravizza spoke at the 2007 Peaksports Mental Training Bootcamp in Orlando. Watch this short sports psychology video of Ken discussing the love/hate relationship athletes have with their sport. Ravizza is a sports psychology professor at CSUF . . . Mental Training Tip
Ken Ravizzza Video on Focus and Concentration
Ken Ravizzza Video on Focus and Concentration Dr. Ken Ravizza spoke at the 2007 Peaksports Mental Training Bootcamp. Watch this short sports psychology video of Ken discussing the importance of focus and concentration in sports. Dr. Cohn studied under Dr. Ravizza at CSUF in the mid to late 1980's . . . Mental Training Tip
Helping Kids Overcome Self-Intimidation
Helping Kids Overcome Self-Intimidation Julia Dreyer's two teen girls, successful equestrians who ride English and Western events, struggle with a common problem: Rather than focusing on their own strengths before a competition, the girls concentrate too much on their competitors' assets . . . Mental Training Tip
6 Tips for Feeling Confident for the First Run
6 Tips for Feeling Confident for the First Run Confidence is the belief in your ability and it can include two areas: (1) a general belief in your ability to win; and (2) a task-specific belief in your ability jump, canter, trot, ride, and strategize. Learn Dr. Cohn's tips for being confident on the first run. . . . Mental Training Tip
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