Sports psychology and mental training programs for athletes and coaches. Boost mental toughness with exclusive mental game articles, interviews, tips and seminars from sports psychology expert and coach Dr. Patrick Cohn.
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Home | Teleclass Audio
 
Teleclass Audio
Mental Training and Mental Toughness Teleclasses

Welcome to the Mental Training Teleclass audio page. Listen to past sports psychology teleclasses given by Dr. Cohn. Use the built in flash player to play the sports psychology audio directly from our web site.

How to Apply Mental Game Strategies to Competition
How to Apply Mental Game Strategies to Competition Dr. Cohn helps you understand how to practice the mental game in your training and how to take it to competition so you can perform your best and have a consistent mental game performance. Learn how to apply mental strategies to practice and competition. . . . Mental Training Tip
Webinar- Proactive vs. Reactive Confidence: Don't Leave Confidence to Chance
Webinar- Proactive vs. Reactive Confidence: Don't Leave Confidence to Chance Dr. Cohn and NFL player JJ Birden teach you how to take greater control of your confidence instead of waiting for your performance to click. You will learn how to have proactive confidence rather than reactive confidence in your sport. . . . Mental Training Tip
Helping Athletes Cope with Perfectionism and Fear
Helping Athletes Cope with Perfectionism and Fear Perfectionism and fear of failure in sports can undermine the most talented athletes. Interviewed by Lisa Cohn, Dr. Cohn discusses how to athletes can overcome perfectionism and fear of failure. Learn how to help your athletes kick perfectionism . . . Mental Training Tip
Pregame and Post-game Tips for Growing Confidence
Pregame and Post-game Tips for Growing Confidence Confidence is everything in sports. In this teleclass, Dr. Cohn coaches a high school golfer on how to regain his confidence, be more proactive with his confidence, and take a long-term approach to building confidence. Listen to this one-on-one session . . . Mental Training Tip
Proactive Confidence and Your Pregame Routine
Proactive Confidence and Your Pregame Routine Do you enter competition without a full tank of confidence? Does your confidence waver easily in the opening moments of the game? Learn the secrets to proactive confidence and how to instill confidence in your pregame routine. . . . Mental Training Tip
Teleclass Audio: Use Momentum to Boost Confidence
Teleclass Audio: Use Momentum to Boost Confidence Does changes in momentum during the game cause mental whiplash? Learn how to harness momentum to keep confidence on your side. Momentum can play to an athlete's advantage or disadvantage in sports. Athletes need to respond effectively to changes in momentum . . . Mental Training Tip
Teleclass Audio: Self-Esteem Success Syndrome
Teleclass Audio: Self-Esteem Success Syndrome Do you or your athletes feel "down" when they lose or perform poorly and it lasts for more than one hour? For sports kids and adult athletes alike, their self-esteem can be influenced by their win/lose record, which can lead to other mental game issues . . . Mental Training Tip
Teleclass Audio: Playing Beyond Your Comfort Zone
Teleclass Audio: Playing Beyond Your Comfort Zone If you have trouble closing out a lead or play protectively when in the lead, then this teleclass is perfect for you. Comfort zones limit athletes from performing up to their potential. Learn the top mental game strategies to get past your comfort zone . . . Mental Training Tip
Mental Training Teleclasses - Spring 2009
Mental Training Teleclasses - Spring 2009 Join the spring mental training teleclasses! Each year we conduct six interactive and live teleseminars for members at Peaksports.com, and now for Kids' Sports Psychology members. We are currently in the midst of the spring session . . . Mental Training Tip
Prerace Mental Preparation for Triathlons
Prerace Mental Preparation for Triathlons Want to boost your mental preparation for triathlons? Kerry Sullivan of Triathlon Summit interviews Dr. Patrick Cohn on how to prepare for triathlons. Learn pre-race mental preparation keys for big races and how you can improve mental toughness during races . . . Mental Training Tip
Teleclass Audio: How to Cope Better with Mistakes
Teleclass Audio: How to Cope Better with Mistakes Do your athletes "crash" after they make mistakes and have a hard time regaining their composure? Dr. Cohn and his students discuss mental strategies to bounce back after mistakes. Learn how to accept mistakes and perform with composure . . . Mental Training Tip
Teleclass Audio: How to Motivate Young Athletes
Teleclass Audio: How to Motivate Young Athletes Do you struggle to motivate your young athletees? Dr. Cohn and his students discuss mental strategies to motivate young athletes without pressure. Learn mental game tips to motivate young athletes without pressure . . . Mental Training Tip
Teleclass Audio: Coping with the Fear of Injury
Teleclass Audio: Coping with the Fear of Injury Listen to Dr. Cohn and his students discuss the top mental game strategies to overcome fear of injury and fear of re-injury. Learn how to cope with your fears and perform freely without mental game limitations . . . Mental Training Tip
Teleclass Audio: 5 Mental Strategies to Find the Zone
Teleclass Audio: 5 Mental Strategies to Find the Zone Listen to Dr. Cohn and Mike Robbins discuss the top five mental game strategies to help you get into the zone more often. Also learn the top mental barriers that prevent you from getting into the zone quickly. This is one of more than 35 peaksports teleclasses . . . Mental Training Tip
Teleclass Audio: Live Mental Game Coaching with Doc
Teleclass Audio: Live Mental Game Coaching with Doc Listen to Dr. Cohn in action as he conducts two short mental coaching lessons! He coaches two peaksports members (water-skier and a football coach) live on this teleclass. Observe how Dr. Cohn identifies and overcomes mental game barriers with his students . . . Mental Training Tip
Teleclass Audio: Championship Mindset - Al Miller
Teleclass Audio: Championship Mindset - Al Miller Do you know what great coaches do to cultivate a championship mindset? This teleclass featuring Dr. Cohn and Al Miller, Hall of Fame Soccer coach, teaches coaches how to help athletes to buy into the coaching system and develop a championship mindset . . . Mental Training Tip
Teleclass Audio: The Psychology of Greatness
Teleclass Audio: The Psychology of Greatness Do you want to know what makes winners tick? Dr. Winters talks about the psychology of greatness in sports. Dr. Winters is a featured mental game expert at the 2007_Peaksports Mental Training Bootcamp and a respected golf psychology expert for many tour professionals. . . . Mental Training Tip
Teleclass Audio: Myths About Entering the Zone
Teleclass Audio: Myths About Entering the Zone All athletes love to find the elusive zone, but did you know that most of the time you are not performing in the zone. Listen to this mental toughness teleclass with Dr. Cohn when he reveals the myths about performing in the zone and how to adjust when not in the zone . . . Mental Training Tip
Teleclass Audio: Hall of Fame Mental Toughness
Teleclass Audio: Hall of Fame Mental Toughness Join one of many sports psychology teleclass with Dr. Tom Hanson and Dr. Cohn. Dr. Hanson discusses Hall of Fame Mental Toughness and how to develop confidence in baseball and all sports. This class was one of four bootcamp preview teleclasses conducted by Dr. Cohn . . . Mental Training Tip
Teleclass Audio: Performing With Winning Trust
Teleclass Audio: Performing With Winning Trust Do you look like a pro when you practice and then not play to your potential in competition? Lack of self-trust is the number one mental game challenge for many athletes. This sports psychology teleclass teaches you the mental toughness strategies to perform with trust in competition . . . Mental Training Tip
Fear of Failure and Fear of Success in Sports
Fear of Failure and Fear of Success in Sports Does fear of failure hold you back? In this spring 2007 sports psychology teleclass, Dr. Cohn explains the concepts of fear of failure and success by using real life examples in sports. Mental toughness strategies for overcoming fear of failure and success are explained . . . Mental Training Tip
Golf Self-Confidence: How to Play with Confidence
Golf Self-Confidence: How to Play with Confidence Listen to this sports psychology virtual seminar on golf self-confidence. Dr. Cohn teaches his mental toughness strategies for self-confidence in golf to a women's collegiate golf team. This audio is ideal for golfers wanting to know the secrets to self-confidence in golf . . . Mental Training Tip
Using Your Mental Game to Improve Consistency
Using Your Mental Game to Improve Consistency Sports Psychology Teleclass! Do you look like a million bucks in practice and then not play to your potential in competition only to choke or lose confidence in crunch-time? Learn how to improve consistency and take your practice game to competition . . . Mental Training Tip
Proactive Practice and Peak Performance
Proactive Practice and Peak Performance To get the most from your practice, you have to do more than just show up and put in your time on the court, course, or playing fields. Listen to this sports psychology teleclass on the art of effective practice and training like a champion. Learn how to train like the pros . . . Mental Training Tip
Mental Strategies for Performance Plateaus in Sports
Mental Strategies for Performance Plateaus in Sports Every athlete experiences a performance plateau. This sports psychology teleclass teach you how to stay motivated and committed to improvement even when no noticeable gains are apparent from diligent practice or training . . . Mental Training Tip
Teleclass Audio: Do You Crave Approval
Teleclass Audio: Do You Crave Approval Do you worry so much about gaining your peers' approval that you can't focus on the important cues in your sport? If so, listen to mental trainiing teleclass audio on how social approval can sabotage your performance . . . Mental Training Tip
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 Peaksports Satisfied Members
"The amount I’ve learned from your e-books, books and podcasts at peaksports is fantastic! Peaksports is one of the best investments I’ve made professionally and personally!"
~Gavin Clark, Member

"Dr. Cohn, keep up the AWESOME work with Peaksports Network!!! Overall your information, articles, and teleclasses are simply outstanding!."
~Radek Sefcik, Member

"Again, thank you for so many materials. The audio programs are TERRIFIC, especially coupled with your personal emails."
~Becky Dean, Member

"Since our teleclass, I had my best competition rounds ever. The website information is great and I really enjoy the interviews."
~Reggie Leigh, Member

"With your mental game coaching, I can redirect my focus now. Your mental training program works great with any sport!"
~Pam Busch, Member

"I 'm ecstatic to find your web site! Thanks so much for creating such a great web site with all the materials in one place!"
~Jeff Miner, Member

"I am very honored and privileged to be acquainted with your awesome work and have a mentor like yourself to guide me.”
~Chris Lee, Member

“Patrick, with your great instruction on the mental game, I had the best nationals ever! Thanks, you are just what I needed.”
~Dennis O’Brien, Member

"Peaksports.com web site is so exciting. I studied them all and without a doubt your mental training site is the best!”
~Doug Bolander, Member

“I go on the membership site almost every day. It's a great site and has already been well worth the membership fee.”
~Geoff Kehler, Member

"The site offers excellent articles, easy-to-use audio programs, and great advice from the master himself, Dr. Patrick Cohn!”
~Justin Walsh, Member