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Mental Training and Mental Toughness Teleclasses
Welcome to the Mental Training Teleclass audio page. Listen to past sports psychology teleclasses given by Dr. Cohn. Use the built in flash player to play the sports psychology audio directly from our web site.
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Teleclass Audio: Self-Esteem Success Syndrome
Do you or your athletes feel "down" when they lose or perform poorly and it lasts for more than one hour? For sports kids and adult athletes alike, their self-esteem can be influenced by their win/lose record, which can lead to other mental game issues . . . Mental Training Tip
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Prerace Mental Preparation for Triathlons
Want to boost your mental preparation for triathlons? Kerry Sullivan of Triathlon Summit interviews Dr. Patrick Cohn on how to prepare for triathlons. Learn pre-race mental preparation keys for big races and how you can improve mental toughness during races . . . Mental Training Tip
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Teleclass Audio: The Psychology of Greatness
Do you want to know what makes winners tick? Dr. Winters talks about the psychology of greatness in sports. Dr. Winters is a featured mental game expert at the 2007_Peaksports Mental Training Bootcamp and a respected golf psychology expert for many tour professionals. . . . Mental Training Tip
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Teleclass Audio: Myths About Entering the Zone
All athletes love to find the elusive zone, but did you know that most of the time you are not performing in the zone. Listen to this mental toughness teleclass with Dr. Cohn when he reveals the myths about performing in the zone and how to adjust when not in the zone . . . Mental Training Tip
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Teleclass Audio: Hall of Fame Mental Toughness
Join one of many sports psychology teleclass with Dr. Tom Hanson and Dr. Cohn. Dr. Hanson discusses Hall of Fame Mental Toughness and how to develop confidence in baseball and all sports. This class was one of four bootcamp preview teleclasses conducted by Dr. Cohn . . . Mental Training Tip
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Teleclass Audio: Performing With Winning Trust
Do you look like a pro when you practice and then not play to your potential in competition? Lack of self-trust is the number one mental game challenge for many athletes. This sports psychology teleclass teaches you the mental toughness strategies to perform with trust in competition . . . Mental Training Tip
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Fear of Failure and Fear of Success in Sports
Does fear of failure hold you back? In this spring 2007 sports psychology teleclass, Dr. Cohn explains the concepts of fear of failure and success by using real life examples in sports. Mental toughness strategies for overcoming fear of failure and success are explained . . . Mental Training Tip
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Golf Self-Confidence: How to Play with Confidence
Listen to this sports psychology virtual seminar on golf self-confidence. Dr. Cohn teaches his mental toughness strategies for self-confidence in golf to a women's collegiate golf team. This audio is ideal for golfers wanting to know the secrets to self-confidence in golf . . . Mental Training Tip
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Using Your Mental Game to Improve Consistency
Sports Psychology Teleclass! Do you look like a million bucks in practice and then not play to your potential in competition only to choke or lose confidence in crunch-time? Learn how to improve consistency and take your practice game to competition . . . Mental Training Tip
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Proactive Practice and Peak Performance
To get the most from your practice, you have to do more than just show up and put in your time on the court, course, or playing fields. Listen to this sports psychology teleclass on the art of effective practice and training like a champion. Learn how to train like the pros . . . Mental Training Tip
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Teleclass Audio: "I Can Cope" with Pressure
Want to know how to perform your best under pressure? This teleclass reviews the sources of pressure, how the best athletes cope with pressure and specific strategies for overcoming pressure. Hosted by Dr. Cohn, you learn about how to perform your best under pressure . . . Mental Training Tip
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How to Start Your Mental Training Program
Want to know where to begin with your mental training program? This teleclass discusses Dr. Cohn's formula for success and other important mental skills for peak performance. Hosted by Dr. Cohn, listen to to this teleclass on how to begin mental training . . . Mental Training Tip
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"Dr. Cohn, keep up the AWESOME work with Peaksports Network!!! Overall
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especially coupled with your personal emails."
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"Since our teleclass, I had my best competition rounds ever. The website
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