Sports Psychology & Mental Toughness E-book Library


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Home | E-Book Library

Sports Psychology & Mental Toughness E-book Library

Books on sports psychology are available for immediate download! Check out the Peak Performance Sports mental game coaching, mental toughness training and sport performance boosting e-book library. The same mental game e-books sold in the proshop, but are included as part of your membership ($130 value)!

Please select the mental toughness e-book you would like to download by clicking on the title.

Note: You will need Adobe Acrobat (5.0 or higher) to view e-books as they are in PDF format.

New E-book: 10 Tips for Parents with Young Athletes

Unsure how to make sport fun and maximize your childs confidence in sport? This e-book provides you with 10 critical tips for improving your childs confidence and success in athletics. 5 tips focus on how you can help your child and 5 tips for sports parents . . . Mental Training Tip

New E-Book: The Confidence-Expectation Connection

The Confidence-expectation conntection is our new Mental Training e-book for memebers. This mental toughness e-book is ideal for athletes who limit their performance with strict expectations. Download this sports psychology e-book and learn more . . . Mental Training Tip

Drive for Success-Goal Monitor Program for Golf

A free golf psychology e-book for members! Setting goals is one of the most important components to success in golf and in life! Download this comprehensive e-book on setting goals in golf and its companion goal monitor program on MS Word. A $49 value free for peaksports.com members! . . . Mental Training Tip

Focus! Mental Strategies for Zone Concentration

Improve concentration for sports! In this mental game e-book, learn how sports psychology can help you find a zone focus. Perfect for athletes and corporate professionals alike, learn strategies to refine concentration to conquer distractions and overcome obsessive tendencies that hinder focus . . . Mental Training Tip

Get Psyched for Sports: Pregame Strategies to Perform Your Best

Learn the latest mental preparation and sports psychology strategies to use in warm up routines to help you reach peak performance. Dr. Cohn's latest e-book teaches you how to get into a mindset for competition. Learn how to set aside life's issues, set a game plan, be confident, focus & how to cope with adversity. . . . Mental Training Tip

Mental Preparation: Preshot Strategies-Think Like Pro

Free mental training e-book from members teaches you secrets to developing a focused and confident preshot routine based on 15 years of work by Dr. Cohn! You will learn about the important stages of a routine and how to develop a routine for your sport. Great for athletes and coached alike . . . Mental Training Tip

Confidence: Mental Strategies to Think Like a Champ

Download a free sports psychology e-book. If you lose confidence or doubt your skills before competition, this e-book is for you! Dr. Cohn helps you identify beliefs that hurt confidence and how to get into a confident state of mind every time you compete. Self-confidence is the #1 asset that separates great athletes from mediocre ones. Learn 13 confidence boosters . . . Mental Training Tip

When is Sports Psychology Useful?

Unsure how mental training can help your game? Download a free booklet, When is Sports Psychology Useful?, written by recognized sports and golf psychology expert, Dr. Patrick Cohn. In this e-booklet you'll learn about the role of sports psychology in performance enhancement . . . Mental Training Tip