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Mental Toughness Classes
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Live Mental Toughness Classes by Teleconference
Do you enter competition without a full tank of confidence? Enroll in our new live mental toughness teleclass series for Fall 2009. Dr. Cohn personally coaches you on how to instill confidence in your pregame routine
LIVE Sports Psychology Teleclasses (Fall 2009)
Date |
Title |
Description |
October
27, 2009
7:00 PM EST
(NY Time)
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Proactive Confidence and Your Pregame Routine
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Do you enter competition without a full tank of confidence? Does your confidence waver easily in the opening moments of the game? Learn the secrets to proactive confidence and how to instill confidence in your pregame routine. Dr. Cohn helps you uncover pregame confidence busters such as doubt and fear of failure. You'll also learn how to bring confidence to the opening moments of the competition instead of leaving your confidence up for chance.
50 minutes - teleclass instruction and group coaching |
November
3, 2009
7:00 PM EST
(NY Time) |
How to Perform Your Best in the Big Game
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Athletes in some sports train all year for one or two big competitions. The pressure to perform well for these athletes can be overwhelming and cause anxiety, tension, worry, or doubt. In this teleclass, Dr. Cohn discusses the challenges of playing in the big game or an important competition. You'll also learn how to mentally prepare for the big game so you can perform up to your physical ability.
50 minutes - teleclass instruction and group coaching |
November
10, 2009
7:00 PM EST
(NY Time) |
Win or Lose: Post-game Tips for Growing Confidence (For Athletes, Coaches, & Parents) |
Confidence is everything in sports. Despite having success or performing well, many athletes assess their performance negatively. Critical coaches or parents can make matters worse when they focus too much on mistakes after games. Athletes come away after a game with less confidence instead of more. Dr. Cohn discusses some of the post-game challenges for athletes, coaches, and parents that can undermine an athlete's confidence. Learn how to assess your or your athlete's game so confidence can grow and develop.
50 minutes - instruction and group coaching |
3
Fall 2009 Teleclasses
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FREE
for peaksports.com members! Become
a member now and join all live teleclasses
for one year, in addition to listening to the
audio recordings of more than 25 one-hour teleclasses
(a $600 plus value!). |
GET ALL
TELECLASSES FREE AS A PEAKSPORTS MEMBER!
Become a Peaksports Member Today!
**Members: Please use the link to the left "Live Teleclasses" to enroll for free!
Here is a List of the Sports Psychology Teleclass Recordings. Members also have access to these teleclasses.
- Golf Self-Confidence: How to Play with Confidence
- Proactice Practice: How to Train Like a Champion
- Teleclass Audio: Performance Plateaus in Sports
- Using Your Mental Game to Improve Consistency
- Teleclass Audio: Do You Crave Approval
- Teleclass Audio: "I Can Cope" with Pressure
- Starting Your Mental Training Program
- Teleclass Audio: Coping with Perfectionism
- Teleclass Audio: How to Reframe Doubts
- Two Case Studies in Sports Psychology
- Get Committed: How to Improve Your Commitment When Needed Most
- Coping with Distraction: How to Focus with Non-Stop Distractions
- Learning from Failure: How to Grow Your Confidence with Adversity
- Prep Like a Pro: Mental Preparation and Your Warm up Routine
- How to Perform as Well in Competition as You Do in Practice
- Fear no More! Unlocking Your Fear of Failure & Fear of Success
- Sharpen Your Focus: The Magic of Concentration
- Are You Mentally Tough? How to Identify Self-limiting Attitudes
- Do Not Hang Your Head! Keeping Confidence After Mistakes
- Put Your Game Face on: Confidence Rx
- ABC's of Composure: Staying Focused Under Adversity
- Teleclass Audio: Performing With Winning Trust
- Teleclass Audio: Hall of Fame Mental Toughness
- Teleclass Audio: Myths About Entering the Zone
- Teleclass Audio: The Psychology of Greatness
- Teleclass Audio: Championship Mindset - Al Miller
- Find Your Zone: The Top 5 Mental Strategies for Getting Into the Zone
- Teleclass Audio: Coping with the Fear of Injury
- Teleclass Audio: How to Motivate Young Athletes
- Teleclass Audio: How to Cope Better with Mistakes
- Prerace Mental Preparation for Triathlons
- Teleclass Audio: Playing Beyond Your Comfort Zone
- Self-Esteem: How to Avoid the I'm-only-as-good-as-my-sports-success Syndrome
- Momentum: The Mental Keys to Keeping Confidence on Your Side
- Proactive Confidence and Your Pregame Routine
- Pregame and Post-game Tips for Growing Confidence
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"The amount I’ve learned from your e-books, books and podcasts at peaksports is fantastic! Peaksports is one of the best investments I’ve made professionally and personally!"
~Gavin Clark, Member
"Dr. Cohn, keep up the AWESOME work with Peaksports Network!!! Overall
your information, articles, and teleclasses are simply outstanding!."
~Radek Sefcik, Member
"Again, thank you for so many materials. The audio programs are TERRIFIC,
especially coupled with your personal emails."
~Becky Dean, Member
"Since our teleclass, I had my best competition rounds ever. The website
information is great and I really enjoy the interviews."
~Reggie Leigh, Member
"With your mental game coaching, I can redirect my focus now. Your mental
training program works great with any sport!"
~Pam Busch, Member
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a great web site with all the materials in one place!"
~Jeff Miner, Member
"I am very honored and privileged to be acquainted with your awesome
work and have a mentor like yourself to guide me.”
~Chris Lee, Member
“Patrick, with your great instruction on the mental game, I had
the best nationals ever! Thanks, you are just what I needed.”
~Dennis O’Brien, Member
"Peaksports.com web site is so exciting. I studied them all and without
a doubt your mental training site is the best!”
~Doug
Bolander, Member
“I go on the membership site almost every day. It's
a great site and has already been well worth the membership fee.”
~Geoff
Kehler, Member
"The site offers excellent articles, easy-to-use
audio programs, and great advice from the master himself, Dr. Patrick Cohn!”
~Justin
Walsh, Member
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