Sports psychology and mental toughness training to improve sport performance.  Over 500 exclusive articles, interviews, tips and seminars from leading sports psychology and mental game coach Dr. Patrick Cohn; professional athletes; leading coaches!
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Home | Peaksports Demo | Get Answers from Your Sports Psychol . . .
 

Mental Game Expert, Dr. Cohn
Mental Game Expert, Dr. Cohn


Get Answers from Your Sports Psychology Expert

Get Answers from Your Sports Psychology Expert. As a Premium Member of peaksports, you can email Dr. Cohn questions about your mental toughness challenges and get a detailed answer 365 days a year! Even with regular membership, you can browse Dr. Cohn's mental game responses to other members in the "Ask Dr. Cohn" section.

Here is a recent sample of an "Ask Dr. Cohn" Q and A this month:

Soccer Parent:

My son is just not very aggressive when it comes to soccer try-outs. He's not one to really show himself on the field. His skills are excellent, but he lacks the competitive edge that some of the lesser skilled players have. How do I encourage him to be more assertive on the field?

Dr. Cohn's Answer:

Your son does not need to showoff to be assertive on the field. He just needs to perform up to his capabilities and not hold back because of fear or worry. Your first step is to find out what may be holding him back. I have some ideas on what you can explore. Tap into his motivation to play -- maybe you find out that he just wants to play with friends and does not love the competition. Find out if his mental game is holding him back such as he is afraid to risk and make mistakes for fear of what the coach or teammates might think about him. His motivation and mental game are the keys.

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·  How do I Establish Team Cohesion in Equestrian?
·  How Do I Improve Mental Focus for Shooting?
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·  My Daughter is Trying to be a Perfectionist
·  How Can I Help My Partner Stay Mentally Tough?
·  How Can I Not Be so Hard on Myself?
·  How Can my Daughter go Beyond Her Comfort Zone.
·  I need help with my Mental Game at the Plate
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·  Whats Your Take on Quantity vs. Quality Practice?


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