Dr. Ken Ravizza on Why the Zone is Overrated
Dr. Ken Ravizza, one of Dr. Cohn's mentors, discusses a mini lesson in sports psychology about how the zone is overrated. Ken says that on most days you have to feel "comfortable being uncomfortable." Watch exclusive videos of Ken Ravizza a peaksports network. Watch the video with Ken Below: More DIY videos at 5min.com Want to Boost Your Mental Toughness Quickly? |