Sports psychology and mental training programs for athletes and coaches. Boost mental toughness with exclusive mental game articles, interviews, tips and seminars from sports psychology expert and coach Dr. Patrick Cohn.
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Step 1: The Benefits Sports Psychology

In step 1 of your mental training plan, you understand the scope of mental training and what mental game skills can do for your game . . . (to read the remainder of this article, please log in below.)
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Access over 600 pages of the latest mental training programs by our team of sports psychology experts!

Join live mental training teleclasses per year OR listen to the audio recordings (free preview).

Listen to audio interviews with championship athletes and coaches on mental toughness (free preview).

Read over 50 confidence-boosting mental training sessions by Dr. Cohn himself (free preview).

Listen to over 34 pre-recorded member mental toughness classes!

Learn the 5 strategies to improve focus or your team's focus quickly with our unique flash seminars.

Post mental training questions and interact with other members in our member's only forum!

Build a personal library of the top sports psychology, leadership, and teamwork books.

Read the latest sports psychology and mental training book reviews. (free preview).

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